Ensuring hair health is a must for both men and women. As the adage goes, our “hair is our crowning glory”. For one thing, having nice and healthy-looking hair can make a lot of difference in our physical appearance. You can put hair color or cut it the way you please to add more character and make you feel better about yourself.

To achieve healthy hair, you may consider getting keratin treatment by a hairstylist. You can also visit salons that do hair extensions if you want a new look or make your hair look fuller and longer. Regardless of your options, it is important to take care of your hair the right way.

Common hair care mistakes to avoid from now on

Just when you think you are already doing enough care for your hair, you are wrong. Here are some common hair care errors you might be doing all this time that you should stop right now.

Washing your hair every day

Washing every day can actually damage your hair, stripping it of its natural oils that make hair healthy and shiny. Experts recommend washing hair every two to three days. But if your hair tends to get sweat a lot or you work out, rinse your hair and scalp only and apply conditioner on the tips.

Using too much conditioner and the wrong shampoo

Instead of slathering conditioner all over your hair, apply only a reasonable amount on the hair ends. It is also important to choose a shampoo that has no harmful ingredients, which will be discussed later on.

Brushing/combing hair when it is wet

Hair tends to get weaker as it gets wet, that is why you should avoid combing or brushing it after washing it. To avoid tangles, you can comb or brush your hair before stepping into the shower. Also, make sure not to tug your hair when you comb or brush it.

Waiting too long before getting a hair cut

Ideally, you should trim your hair at least every six weeks, but there are some exceptions to the rule. You don’t need to cut your hair drastically, just a simple trim will suffice.

Read the label

Choosing the right hair products is also important to ensure healthy hair. On the other hand, there are a lot of hair care products that claim to do wonders on your hair. So, which ones to choose and ones to avoid? Here are some ingredients you should check out on your shampoo label.

Parabens

This includes anything with ingredients such as propyl, butyl, ethyl, and methyl. These are considered preservatives that can cause skin reactions.

Sodium Laureth Sulfate/sodium lauryl sulfate

This ingredient is the one responsible for creating a lather when you shampoo your hair. This is also the same ingredient that makes laundry detergents and other cleaners lather. Go figure.

Mineral oil

This is similar to crude oil, the one that is commonly used for industrial purposes. It does not provide any benefits on hair, perhaps only make it shiny but not healthy.

Diethanolamine (DEA)/Triethanolamine (TEA)

These are foaming agents that are acidic and cause adverse reactions on hair and skin. It can also make hair feel dry and lifeless.

Haircare tips you should not ignore

To avoid disastrous effects on your hair, you should take these necessary steps to ensure healthier hair.

• You can visit a keratin treatment salon to help maintain your hair health. A Brazilian keratin straightening can do wonders on your hair, but make sure to let it be done only by professional hairstylists.
• Let your hair assessed first in a permanent hair straightening salon before undergoing chemical treatments that can potentially damage your hair.
• Let your hair breathe. Every now and then, let your hair rest from any chemicals and hair styling products that can do extensive damage when done all too often.
• Ensure a healthy diet and lifestyle. It may sound irrelevant but what you eat actually affects your hair’s health.
• Do not wash your hair using hot water for it can dry out your hair. Experts recommend washing with lukewarm water instead.

Love your hair

With so many treatments and hair care products available in the market today, it can be tempting to use such whatever suits our fancy. Whether we choose to go to salons that do hair extensions or have your hair straightened in a Japanese hair straightening salon in Rockville, make sure to know the right amount of care our hair needs to ensure optimum hair health.